Adult individual counseling
Individual work can be a wonderful, courageous step towards finding yourself. Perhaps you are seeking to address challenges from your past, dynamics in your current life, including anxiety, depression, PTSD and more. Adult counseling can offer a space for you to find the path towards your fulfilled future. Treatment and transformation modalities include CBT, DBT, Internal Family Systems.
*I am currently only offering therapy for adults and no longer accepting child and teen clients. Thanks for your understanding.